Best Mountain Bikes for Women (& do you really need one?) (2024)

Shopping around for a new bike? Learn more about the top women’s mountain bikes and tips on how to decide if you need a women’s-specific rig

Hey lady! Is it time for a new bike? Or maybe you’re ready to upgrade your old set of wheels. Whatever your reason for shopping around for the best mountain bikes for women, I’ve got you covered.

Women have been riding bikes and shredding singletrack for years, but only recently have companies started making women’s specific mountain bikes.

The question, though, is do you really need one? And if so, what are the best options available?

In this post, I break down what a women’s mountain bike really is, tips for deciding whether you need a female-specific bike, and the best women’s mountain bikes available for 2022.

Enjoying my blog posts? I put a ton of work and love into Two Wheeled Wanderer and it makes me so happy to hear how it has helped readers like you plan your own two-wheeled adventures. If you want to support my work, see how you can do that on my support page. You can also shop through my affiliate links, several of which are probably scattered throughout this post. If you click on one I may receive a small commission at no extra charge to you and I’ll definitely be using it to buy bike gear.

What is a women’s mountain bike & How do they differ from men’s?

A women’s bike is any bike a woman rides”

Trek Website

To be honest, there’s not a whole lot that sets a women’s mountain bike apart from all the ‘unisex’ bikes on the market.

Sure, some brands (like Liv) do have slightly different frame geometry which I’ll talk about below and others (like Juliana) set their women’s bikes up with lighter suspension tunes.

Let’s take a look at the main differences between women’s and unisex bikes:

Bike frame size

Many women’s mountain bikes come in smaller sizes than men’s or unisex bikes. Women, on average, are shorter than men and sometimes an extra-small bike is needed for those ladies close to or under 5 feet tall.

On the flip side, some women’s bike brands, like Juliana, do not offer bikes in L or XL.

Also, on some women’s bikes, the top tube is curved to make it more accessible for shorter women to straddle the bike. Check different brands and models to see what options they have in your size.

A women’s-specific bike may or may not be needed for your height.

Geometry

Perhaps the most disputed difference between women’s mountain bikes and unisex bikes is the geometry. Liv, the sister company of Giant that – like Juliana – produces only women’s mountain bikes argues that the difference in women’s torso and arm length in relation to their height warrants a different frame geometry.

In other words, Liv says that women, on average, have shorter torsos and longer legs than men and therefore require a different bike set-up.

Theoretically.

Usually, this means a shorter top tube (shorter reach) and a higher rise (longer stack). Of course, women can swap out components like the stem to get a shorter reach, but that means relying on guesswork rather than actual science and data.

Best Mountain Bikes for Women (& do you really need one?) (1)

I don’t necessarily buy into this argument. There are men out there with short torsos and long legs and women with vice versa. Just like people, all bikes are different and it really comes down to what feels most comfortable to you and your body.

If you demo a Liv bike and it feels right, great! But you might also jump on a Devinci (who doesn’t have a women’s line) and it may feel just as good.

Unless you’re the elite of the elite athletes and looking to get the absolute most out of the geometry of your bike (or you have exceptionally long legs or an exceptionally short torso), it’s better to focus on feel and comfort of all bikes rather than limiting yourself to a women’s line.

As a final note, geometry differs for each bike brand. For example, Juliana bikes have EXACTLY THE SAME geometry as their counterpart Santa Cruz bikes (ex: the Roubion and Bronson below) whereas the geometry of comparable Giant bikes does differ from their sister company, Liv.

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These bikes are pretty much identical

Suspension Set Up

Women tend to weigh less than men (30lbs, on average according to Juliana), so therefore women need a bike with suspension that is appropriate for their weight, right? Yes, however pretty much all suspension set-ups (both front fork and rear shock) can be adjusted for a wide variety of weights by dialing in the air spring (how much air is in the shock) and adjusting the rebound (how fast the shocks rebound).

There are no women-specific shocks (that I am aware of).

That being said, Juliana (sister brand to Santa Cruz) does sell their bikes with a slightly ‘lighter’ shock tune than Santa Cruz bikes to help the bike feel more plush and smooth for lighter (and less aggressive) riders.

Saddles

Women’s saddles do make a difference, but these are easily swapped out. Women tend to have wider sit bones than men and therefore a wider saddle is more comfortable.

Women’s mountain bikes will most likely come with a women’s-specific saddle, but that’s not – in my opinion – a reason to only opt for a women’s bike.

Need a new saddle? Learn everything you need to know about how to choose a bike saddle so you get the perfect fit.

Color

I hate to say it, but a lot of women-specific mountain bikes come in ‘female colors’ like pink, sky blue, or purple. To be fair, there are usually a few colors to choose from including less womanly hues, but it annoys me that female = pink.

I have noticed in recent years that this is changing, though! Juliana has been coming out with some amazing color choices.

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So do you need a women’s mountain bike?

Any mountain bike you buy these days is going to be an amazing bike, women-specific or not.

Many women’s mountain bikes do have a few women-specific features (like the ones I talked about above), but I just want you to understand that women don’t need to ride a women’s bike.

There are so many great mountain bike options out there, so try not to put yourself in a box. Keep your options open and try to really dial in what is most important to you when it comes to a new bike.

That being said, women’s mountain bikes can be optimal for certain cases.

Choose a women’s mountain bike if:

  • You’re on the shorter side and need an extra-small bike
  • If you have a particularly shorter torso and longer legs
  • You like being part of a women’s mountain biking movement
  • You love the color!

As a final note, I really like this article by racer and Juliana ambassador Alex Pavon about why she believes women’s mountain bikes are making a big difference in the sport. It has nothing to do with the bike, but rather the fact that women’s bike brands elevate female athletes and give a brighter spotlight on women riders.

5 best mountain bikes For women

Alright, let’s jump into the best mountain bikes for women. There are two women-specific brands at the forefront: Juliana and Liv. Juliana is the sister company of Santa Cruz and Liv is the sister company of Giant.

Personally, I LOVE Santa Cruz and therefore I love Juliana because they are essentially the same bikes. I haven’t ridden any Liv bikes, but they get rave reviews and there’s a strong Liv community of women riders that you can find all over the country. I also coach with Ladies AllRide, which has a strong partnership with Liv.

If you’re new to picking out a mountain bike, be sure to read my post on how to choose a full-suspension mountain bike.

1. Juliana Furtado

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Specs

  • Great for: Riders who want to do it all, mullet (mixed wheel) fans, newer mountain bikers
  • Wheel size:Mixed (27.5″ rear, 29″ front)
  • Suspension: 130 mm rear, 140 mm front

The Juliana Furtado is the equivalent of the Santa Cruz 5010. It is a short/mid-travel bike with 130mm of suspension in the rear shock and 140mm of travel in the front fork.

The Furtado is a great ‘do it all’ bike for women who want to do a little bit of everything. From cross-country to enduro to bike park, it’s the only bike you need in your quiver. That being said, since it’s so versatile, it doesn’t excel at one thing.

The Juliana Furtado has been updated to rock mixed wheels – 27.5″ in the rear and 29″ in the front – which is my personal preference for enduro and downhill riding. Mixed wheels do detract a bit from speed and efficiency on cross-country terrain, though.

If you want more of a true cross-country bike, check out the Juliana Wilder which is a short-travel cross-country bike with 29″ wheels.

2. Juliana Roubion

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  • Great for: The gravity-oriented shredder who enjoys downhill more than uphill (but will still pedal for the good stuff).
  • Wheel size:Mixed (27.5″ rear, 29″ front)
  • Suspension: 150 mm rear, 160 mm front

The Juliana Roubion is a step up in suspension travel from the Furtado. It is equivalent to the Santa Cruz Bronson (which is what I currently ride!) with 150mm of travel in the rear and 160mm of travel in the front.

The Roubion is a mixed-wheel bike, so it has a 27.5” wheel in the rear and a 29″ wheel in the front. Personally, I love this setup because I find that it offers the best of both worlds: quick and nimble in the rear and lots of smashing power in the front.

The Roubion would be a great choice for someone who wants to ride more downhill and technical terrain from the bike park to enduro-style trails. It’s not the best for long cross-country rides

Best Mountain Bikes for Women (& do you really need one?) (7)

3. Juliana Joplin

Best Mountain Bikes for Women (& do you really need one?) (8)

Specs

  • Great for: Cross-country enthusiasts who enjoy long, pedally rides
  • Wheel size: 29″
  • Suspension: 120 mm rear, 130 mm front

The Juliana Joplin is my cross-country mountain bike. It’s similar to the Furtado in that it’s a short-travel bike, but it has 29″ wheels instead of a mixed wheel setup.

The Joplin’s ‘brother’ is the Santa Cruz Tall Boy, which is touted as the downhiller’s XC bike (that’s me!).

I really love my Joplin – it’s great for east coast riding with lots of rocks and roots and it’s also great for long, pedaly desert cross-country missions. If I’m doing a ride with more downhill-focused trails, I’ll bring my Bronson (the Juliana Roubion).

Best Mountain Bikes for Women (& do you really need one?) (9)

4. Liv Intrigue

Best Mountain Bikes for Women (& do you really need one?) (10)

Specs

  • Great for: All-around riders who want to pedal and hit the downhill trail
  • Wheel size: 29″ or 27.5″
  • Suspension:
  • Suspension: 140 mm rear, 150 mm front

The Liv Intrigue is a mid-travel do-it-all bike. With 140mm of rear suspension and 150mm of front fork travel and the option to choose 27.5″ or 29″ wheels, it’s a great bike that can tackle both trail riding and moderately technical descents.

If you’re just starting out and don’t plan on doing anything too rowdy, this would be a great option.

Best Mountain Bikes for Women (& do you really need one?) (11)

5. Liv Pique

Best Mountain Bikes for Women (& do you really need one?) (12)

Specs

  • Great for: Cross-country pedalers and newer riders who know they don’t want to get too rowdy
  • Wheel size: 29″ or 27.5″
  • Suspension:
  • Suspension: 100 mm rear, 100 mm front

The Liv Pique is the shortest-travel bike on this list with only 100 mm of travel in the front and the rear.

It’s a great option for cross-country enthusiasts and riders who know they don’t ever want to get too rowdy on the descents.

Last thoughts on women’s mountain bikes

So are women’s mountain bikes all just marketing? Yes and no. Some women may really benefit from a women’s-specific mountain bike if they have the proverbial short torso and long legs and are relatively short in stature.

BUT this doesn’t mean that unisex bikes can’t work for them. What it really comes down to is how a bike feels, what your budget is, what your riding style is, how much you ride, and what kind of components you want.

If you’re set on getting a women’s mountain bike – go for it. They’re awesome. But know that unisex bikes are a great option for women too.

Read next

Looking for more ladies-specific mountain bike tips and recommendations? Check out these related blog posts:

  • Best Women’s Mountain Bike Shorts
  • Best Women’s Mountain Bike Shoes: Flats and clipless options
  • Best Women’s Mountain Bike Jerseys
  • Top Women’s Mountain Bike Clothing Brands
  • Best Women’s Mountain Bike Pants

What are your thoughts on women’s mountain bikes? Do you ride a Juliana or Liv? Why? Did you not opt for a women’s mountain bike? How come? Leave a comment below!

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Best Mountain Bikes for Women (& do you really need one?) (2024)

FAQs

Do I need a women specific mountain bike? ›

For a small woman, a women's bike is often ideal, but it could also suit smaller, shorter men or teens. The real reason mountain bikes have different rides is down to frame geometry. A frame with women's specific geometry has less distance between the bike seat and the top of the frame.

How do I choose a women's mountain bike? ›

One important factor to consider when choosing a mountain bike is the frame size. Women's mountain bikes tend to have smaller frames than men's mountain bikes. This is because women are typically shorter than men. So, make sure to choose a frame size that is appropriate for your height.

What is different about a womens mountain bike? ›

Women, on average, are shorter than men, so women's bike models generally have shorter stack heights. On average, women also have shorter torso lengths, so women's bike models tend to have shorter reach lengths.

Does it matter if a woman rides a man's bike? ›

Plus, everyone can benefit greatly from a bike fit. So to put it simply, women should ride whatever bikes fit them best, and that will be down to personal preference. After all, it's the bike that makes the ride, not the label or the marketing department's whitepaper.

What is the average size of a mountain bike for a woman? ›

Women's Mountain Bike Size Chart
Rider MeasurementsSuggested Frame Size
HeightInseamInches
158 - 168 cm 5' 2" - 5 '6"74 - 78 cm 29" - 31"15 -16
168 - 178 cm 5' 6" - 5' 10"81 - 86 cm 32" - 34"17 - 18
178 - 185 cm 5' 10" - 6' 1"84 - 89 cm 33" - 35"19+
1 more row

Is there a big difference between mens and womens bikes? ›

While men's bikes were thought of as sportier (and so were generally higher specced), women's bikes were smaller, lighter and 'prettier', best suited to gentle riding. Thankfully, those days are long behind us. Now, the differences between men's and women's bikes are much more minor, usually relating to size and fit.

Is it better to size up or down for mountain bikes? ›

So instead of fretting so much about if you'll fit on the bike (you most likely will), try to think more about how and where you like to ride. Those two sizes are going to ride very differently out on the trail. The bigger size is going to be more stable, forgiving, and confident.

Is it better to size up or down mountain bike? ›

If you want a longer bike, the easiest way to do it is to simply ride a bigger size. I know more than a few very good mountain bikers who always like to size up their frames. Two are the same height as me (5'8), but they both generally ride larges.

What is the difference between a cheap and expensive mountain bike? ›

“Expensive” Bikes Use Higher Quality Components

Cyclists won't be able to replace the shifters or rear mechanicals with quality-made parts without a lot of work. “Expensive” bikes, on the other hand, have a considerable amount of engineering behind them to increase the efficiency and durability of the model.

Can a woman ride a man's mountain bike? ›

But the answer today is of course women can ride men's bikes. Men can ride women's bikes, but not all of them. Some again, depending on your height won't fit.

Why do ladies bikes have a lower bar? ›

The primary reason is ergonomics.

Women generally have shorter torsos and longer legs compared to men. The lower top bar accommodates these proportions. It allows for a more comfortable and efficient riding position. This design also ensures that riders can easily touch the ground when stopping.

What is the difference between men's and women's mountain bikes? ›

Women's bikes are smaller in size with some models available for riders as short as 4'10". Meanwhile, some men's bike models only accommodate riders at a 5 feet height or taller. Women's bikes have shorter stack heights and reach lengths — so they're more comfortable for riders with shorter torsos and arms.

What makes a bike female specific? ›

Generally speaking, women have greater flexibility than men, so the head-tubes of a WSD frame tend to be shorter to give a natural position for the torso and hands. In addition to a completely fresh geometry on a WSD frame, the parts mounted off a women's specific bike are likely to be differently proportioned as well.

Do women need women specific bikes? ›

Summary. To return to the question, do women need women's-specific bicycles? The answer is that everyone needs a bike that fits well. For several different 'sizes' of woman, the women's-specific models big companies like Trek, Specialized and Giant have produced will make a positive difference.

Does gender matter in mountain bikes? ›

Generally, bikes designed for specific genders are designed for the average person of that gender. This means a bike designed for men would be more comfortable with longer arms and a longer torso, and vice versa. If you are a male with a shorter torso or shorter arms, you may find a female bike fits right.

Can a man ride a women's mountain bike? ›

Fit has nothing to do with gender

Generally speaking, women's bikes are designed to fit a rider of smaller stature. However, last time we checked, men come in all shapes and sizes too — so if a man is struggling to find a perfect fit from the 'men's line,' a women's bike might be just the solution he's after.

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