Chicken Tortilla Soup Recipe (2024)

FAQs

What does chicken tortilla soup contain? ›

Chicken tortilla soup is a Mexican-inspired soup that has a tomato and chicken broth base. It is spiced with chili powder, cumin, smoked paprika, oregano, and has a little kick from the jalapeño. It also has hearty ingredients like beans, corn, and of course the shredded chicken.

Add Umami: Add a teaspoon of toasted sesame oil, mushroom powder, or a few dashes of fish sauce for an ultra-satisfying, umami-packed soup. Add More Veggies: Swirl in fresh spinach or kale at the end of cooking for more of a vegetable-heavy soup.

Incorporate Cornstarch

Cornstarch is another popular thickening agent that can be easily added to your chicken tortilla soup. Mix cornstarch with a small amount of water to create a slurry.

Add Some Starches

The easiest way to tone down a spicy dish is to serve a smaller portion with plenty of rice, bread, potatoes, pasta, or plain starch to counter the heat. For soups and stews, raw and starchy vegetables like potatoes or carrots work well.

The white stuff coming out of chicken as it cooks is simply extra protein that dissolves in water and is forced out of the meat by heat. Food scientist Topher McNeil, PhD, explains, “The [chicken] muscles themselves actually contract and squeeze out the liquid that's in between muscle cells.”

Shredded chicken breast with navy and black beans in a white creamy soup base with a perfect blend of vegetables and spicy heat. Topped off with seasoned corn tortilla strips.

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute.

To season it, we recommend starting with our Vegetable Soup Mix. It contains celery salt, parsley flakes, garlic powder, sea salt, summer savory, marjoram, thyme, black pepper, turmeric and sage, which are all excellent with root vegetables, so you can incorporate things like carrots or potatoes into the soup.

Mexican migas can be made with stale tortillas, or tortilla chips or nachos. If using whole tortillas, tear them into bite-sized strips, then fry until crisp before adding the other ingredients; if you're working with nachos, just crush them a little in the pan before adding the eggs.

What does cornstarch do in soup? ›

Cornstarch, or corn flour, can be used to thicken soup through its high starch content. Cornstarch is a great thickener for soup because only a little bit is needed to significantly thicken a soup, and it will not affect the flavor profile of the soup.

Vegetable Stock Is Perfect For Loosening A Cream-Based Soup

Using vegetable stock to thin out these velvety soups is an awesome way to maximize their flavor without adding unwanted heft to the consistency of rich chowders made with a dairy base.

Using too little seasoning

Reaching for something spicy without much distinct flavor, like cayenne, will result in a bland and spicy broth. Earthy spices like cumin and coriander are aromatic but not spicy. Chili powder is a blend that skews more flavorful than spicy, especially if you craft your own.

Chicken Tortilla Soup Recipe

It's loaded with veggies and protein, plus it's naturally gluten free and dairy free!

Traditional / "Sopa Azteca"

Traditional tortilla soup is made of fried corn tortilla pieces, submerged into a broth of tomato, garlic, onion, and epazote. It is served with pieces of pasilla chiles, chicharrón, avocado, queso panela, lime, and Mexican crema.

Chicken soup is a soup made from chicken, simmered in water, usually with various other ingredients. The classic chicken soup consists of a clear chicken broth, often with pieces of chicken or vegetables; common additions are pasta, noodles, dumplings, or carrots, and grains such as rice and barley.

Chicken tortilla soup is a protein-rich dish, thanks to the inclusion of chicken as the main ingredient. A serving typically provides around 15-20 grams of protein, which is essential for muscle growth and repair.