Creamy Grape Salad Recipe (2024)

This grape salad recipe is a creamy fresh fruit salad with a crunchy topping.

Fresh grapes are tossed in a simple sweetened cream cheese mixture and topped with crushed pecans and brown sugar.

This dish is best made ahead of time so it’s great for almost any gathering.

Creamy Grape Salad Recipe (1)

An Easy Dessert Salad

Grown-ups and kids alike love this sweet, crunchy, fruit-based salad!

  • Six ingredients and three steps? Yes, please!
  • Grape salad is ready in one bowl in less than 10 minutes!
  • Serve it as a side dish or a dessert.
  • This recipe is potluck perfect since grape salad is best made ahead of time.
Creamy Grape Salad Recipe (2)

Ingredients in Grape Salad

Grapes – Choose seedless red grapes or green grapes (I use both if I can find them). We prefer smaller grapes for this recipe, if the grapes are really large cut them in half.

Dressing – The grapes are tossed in a sweet creamy dressing. We find full fat cream cheese gives the best flavor. Brown sugar adds sweetness while whipped topping lightens the texture. Fresh whipped cream can be added in place of whipped topping.

Garnish – Finely chopped pecans (and a sprinkle of brown sugar) add a nutty sweet crunch to this grape salad. Swap them out for Walnuts (or any kind of nuts you have) if you’d prefer or use candied nuts, no brown sugar needed.

Variations

  • Swap the whipped topping for marshmallow creme or even vanilla yogurt with a couple of tablespoons of brown sugar mixed in!
  • For a less sweet salad, replace the whipped topping with Greek yogurt.
  • Try other extracts in place of vanilla extract (maple or rum are great choices).
  • Add in some chopped candy bars like Snickers or Butterfingers if you’d like.
Creamy Grape Salad Recipe (3)

How To Make Grape Salad

  1. Mix cream cheese in a large mixing bowl until fluffy. Stir in whipped topping, brown sugar, and vanilla per the recipe below.
  2. Toss with grapes and refrigerate.
  3. Sprinkle with the topping before serving.

Kitchen Tips for Grape Salad

  • Use seedless grapes.
  • If the grapes are very large (or if you will be serving kids) cut the grapes in half lengthwise.
  • Ensure cream cheese is at room temperature ad mix with an electric mixer for best results.
  • If time allows, toast the pecans in a dry non-stick pan until golden and fragrant. This adds extra flavor.
Creamy Grape Salad Recipe (4)

Got Leftovers?

Grape salad tastes best when it’s chilled, so keep it in the fridge until ready to serve. If using whipped topping or yogurt, then leftovers will keep up to a few days in the refrigerator.

If using real whipped cream, this salad is best served the same day. While the salad will still taste great, the whipped cream may not hold up and it can get watery.

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5 from 19 votes↑ Click stars to rate now!
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Creamy Grape Salad Recipe

Grape salad is a quick and versatile side dish or dessert that adults love just as much as kids!

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ReviewPrint

Creamy Grape Salad Recipe (12)

Prep Time 15 minutes minutes

Chill Time 2 hours hours

Total Time 2 hours hours 15 minutes minutes

Creamy Grape Salad Recipe (13)

Servings 8 servings

Creamy Grape Salad Recipe (14)

Author Holly Nilsson

Equipment

Ingredients

  • 4 cups whole seedless grapes green, purple, or both
  • ½ cup pecans chopped

Dressing

  • 8 ounces cream cheese softened
  • 3 tablespoons brown sugar or more to taste
  • 1 teaspoon vanilla extract or ½ teaspoon maple extract
  • 1 cup whipped topping such as cool whip

Instructions

  • Combine cream cheese, brown sugar, and vanilla with a hand mixer on medium until fluffy. Mix in whipped topping.

  • Add grapes to the cream cheese mixture and stir to combine.

  • Refrigerate for at least 2 hours. Top with pecans and additional brown sugar if desired.

Notes

Store salad in the fridge in an airtight container for up to 2 days. Stir before serving.

  • Make sure the grapes are seedless.
  • If the grapes are very large (or if you will be serving kids) I would suggest cutting the grapes in half lengthwise.
  • Ensure cream cheese is room temperature so it mixes smooth and fluffy.
  • Mix the topping with an electric mixer for best results.
  • Toast the pecans in a dry non-stick pan until golden and fragrant. This intensifies their flavor and makes them extra crunchy!
  • This recipe can be doubled.

5 from 19 votes

Nutrition Information

Serving: 0.5cup | Calories: 189 | Carbohydrates: 19g | Protein: 2g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 8mg | Sodium: 31mg | Potassium: 216mg | Fiber: 2g | Sugar: 16g | Vitamin A: 159IU | Vitamin C: 3mg | Calcium: 31mg | Iron: 1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Creamy Grape Salad Recipe (16) Course Dessert, Salad, Side Dish

Creamy Grape Salad Recipe (17) Cuisine American

© SpendWithPennies.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.

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Creamy Grape Salad Recipe (20)
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Desserts, Salads, Side Dishes

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Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!
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Creamy Grape Salad Recipe (2024)

FAQs

What is grape salad made of? ›

This simple Grape Salad Recipe is full of fresh red grapes that are tossed in a sweet cream cheese dressing and sprinkled with brown sugar and pecans. It can be served as a side dish or dessert, and it's perfect for spring, summer, holidays, and parties!

What are the ingredients in a grape? ›

Grapes are a rich source of bioactive molecules including phenolic acids, flavonoids, anthocyanins, stilbenes, and lipids. These are the compounds which contribute to the health benefits of grape and grape-derived products.

What ingredient is grape must? ›

“Must” is a term used to describe the natural, freshly pressed grape juice that is eventually fermented and turned into wine. The must contains the seeds, stems, and skins of the grapes. These solid components are called “pomace,” which refers to separating the fruit skins from the juice.

Is it healthy to eat a bowl of grapes? ›

A December 2021 study in the journal Food Chemistry X confirms that grape intake is linked to lower risk for heart disease and hypertension. “Research is showing that grapes are a 'functional food,' meaning they could be considered as a form of medical nutrition therapy.

What are the healthiest grapes to eat? ›

There's more to this fruit than meets the eye, though. Grapes are a great source of Vitamin A and Vitamin C, and they offer plenty of health benefits. In general, dark red and purple grapes are higher in antioxidants than green or white grapes.

Are grape stems made of wood? ›

The grapevine is a woody perennial plant (See Figure 1.1), which is differentiated into the above ground shoot system (e.g., trunk, leaves, flowers, and fruit) and the underground root system.

Why do people put grapes in salad? ›

Making grape salad is the perfect answer to a grape surplus. In addition to their delightfully sweet flavor and juiciness, grapes are rich in vitamins (like vitamin C), fiber, potassium, and antioxidants.

What are grapes filled with? ›

A cup of grapes contains over 121 g of water. They are also high in antioxidants, such as lutein and zeaxanthin. The skins of red grapes contain the phytochemical resveratrol, which appears to protect against several chronic diseases and conditions. The flavonoids myricetin and quercetin are also found in grapes.

What are grape stems made of? ›

Grape stems contain significant amounts of polyphenolic compounds, especially phenolic acids, flavonols, and flavanonols such as astilbin. The tannin content was characterized after the depolymerization reaction thiolysis.

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