Raw Oreos Recipe (Vegan & Gluten-free) (2024)

Raw Oreos Recipe (Vegan & Gluten-free) (1)

Raw Oreos Recipe (Vegan & Gluten-free)

This recipe isone of my favourite cookie recipes, along with my date cookies and chocolate tahini cookies. The difference with these is that they’re raw/no-bake and are best eaten chilled straight out of the fridge, so they’re a really nice cool treat during summer, but are still rich and indulgent.

Raw Oreos Recipe (Vegan & Gluten-free) (2)

This recipe makes about 15 raw “oreos”. Usually when I eat cookies, I simply can’t stop eating them. I keep saying to myself ‘OK, just one more and then that’s it!’ but end up reaching out formoreanyway, which is a problem 😛 But because these raw oreosarequite rich,I feel satisfied after just eating one (sometimes two!) but no more than that. So theyshould last you a good few days.

Raw Oreos Recipe (Vegan & Gluten-free) (3)

I’m calling these cookies Oreos, even though both thehubby and my mum keep telling me it’s a bad idea as it setspeople’s expectations. Even though these cookies are super delicious and indulgent, they definitely don’t taste like ‘real’ Oreos and by calling them Oreos people will expect to taste Oreos when they bite into them.They might not taste like Oreos, but they’re definitely yummy, so I think I can get away with it 😛

Raw Oreos Recipe (Vegan & Gluten-free) (4)

Something that many of you don’tknow about me is that I’m soclumsy! I’m dropping things all the time, it’s not even funny. I don’t know how it happens. One minute I’m holding something in my hand, the next minute it’s on the floor! And being thefoodie I am,most of the time it’s food!

We’ve all been in that situation where we drop food onthe floor and we’re faced with the dilemma of ‘should I still eat it or not?’ I know I’ve been there more times than I would like to admit haha! I’m sure you’ve all heard of the 5second (sometimes 3second) rule. In that if you pick up the piece of food within 3 seconds it should be ok to eat. As far as I’m concerned, once it touches the floor it touches the floor. If bacteria are going to get on it they will the second it touches the floor. But if the floor is clean,is it still a no no to eat it anyway?

Here’s a fun infographic that will help you make thatdecision.

Raw Oreos Recipe (Vegan & Gluten-free) (5)

Created by Hassle.comwho offer trusted home cleaning services that you can book online in just 60 seconds! Because lets face it, with everyone having such busy lives these days, we don’t have the time (or energy!) to clean our homes as often as we would like.

Raw Oreos Recipe (Vegan & Gluten-free) (6)

Raw Oreos Recipe (Vegan & Gluten-free)

2016-05-22 11:14:20

Raw Oreos Recipe (Vegan & Gluten-free) (7)

Yields 15

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Chocolate Cookie

  1. 1 cup (115g) oat flour (plain rolled oats blended into a flour in the food processor)
  2. 1/2 cup (58g) cocoa/cacao powder
  3. 1/4 (4 tbsp) cup maple syrup (or any other liquid sweetener)
  4. 2.5 tbsp melted coconut oil
  5. 1/4 tsp salt

Cashew Cream

  1. 3/4 cup (90g) cashews - soaked in water for at 8 hours or overnight
  2. 1.5 tbsp maple syrup (or any other liquid sweetener)
  3. 1 tbsp coconut oil
  4. 1 tbsp milk of choice
  5. 1/2 tsp vanilla extract
  6. Pinch salt

Instructions

  1. To make the cookies - In a large bowl, mix together the oat flour, cocoa and salt, then mix in the maple syrup, vanilla and melted coconut oil. You should end up with a dough consistency.
  2. Roll out between 2 pieces of parchment paper to your desired thickness. Cut into circles (or stars, hearts...etc) using a cookie cutter.
  3. Use one of the sheets of parchment paper to cover a large plate or chopping board and arrange the cookies on top. Place in the fridge and leave for 30 minutes to set.
  4. To make the cream - drain and rinse the cashews and place them in a high powered blender/food processor along with the rest of the ingredients. Blend until smooth.
  5. Take the cookies out and sandwich with the cashew cream.
  6. Store them in the fridge, they taste so much better when chilled.
  7. Enjoy!

Nadia's Healthy Kitchen https://nadiashealthykitchen.com/

Raw Oreos Recipe (Vegan & Gluten-free) (8)

* This recipe was commissioned by Hassle.com. All opinions are my own.

Nadia2022-08-05T11:34:56+01:00May 23, 2016|Chocolate, Cookies, Dairy Free, Desserts, Gluten Free, Sugar Free, Uncategorized, Vegan, Vegetarian|16 Comments

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16 Comments

  1. Raw Oreos Recipe (Vegan & Gluten-free) (12)

    Angie@Angie's RecipesMay 23, 2016 at 2:46 pm - Reply

    These sandwiched cookies look awesome, Nadia. I love that cashew filling.

  2. Raw Oreos Recipe (Vegan & Gluten-free) (13)

    Rebecca @ Strength and SunshineMay 23, 2016 at 3:03 pm - Reply

    Y’all just made my Monday with these beauties!
    If I drop food at home…yea…I eat it and use 😛 No shame!

  3. Raw Oreos Recipe (Vegan & Gluten-free) (14)

    Anu - My Ginger Garlic KitchenMay 24, 2016 at 9:03 am - Reply

    I’m wishing you lived closer so I could invite you over so you can bring these delicious cookies. But I guess I’ll just have to make it myself!I love all of the raw goodness of cashew filling. Best sandwich cookies ever!

  4. Raw Oreos Recipe (Vegan & Gluten-free) (15)

    Dannii @ Hungry Healthy HappyMay 24, 2016 at 11:56 am - Reply

    I am already in love with these and I haven’t even tried them. I bet kids would love these little treats.

  5. Raw Oreos Recipe (Vegan & Gluten-free) (16)

    rachel @ athletic avocadoMay 24, 2016 at 12:45 pm - Reply

    I seriously can’t believe these are healthy!!!! These cookies look stunning <3

  6. Raw Oreos Recipe (Vegan & Gluten-free) (17)

    Michele @TwoRaspberriesMay 24, 2016 at 9:23 pm - Reply

    oh my gosh! I never have enough time to clean either, it’s like a never ending job! lol … these chocolate cream cookies look mouth watering-ly delicious though! I seriously need these in my life ASAP! YUUUMMMM 😉

  7. Raw Oreos Recipe (Vegan & Gluten-free) (18)

    Ashley@CookNourishBlissMay 24, 2016 at 9:24 pm - Reply

    Oh my, these cookies sound awesome! I have such a soft spot for treats like this that are cold! I wish I had one for a snack! 🙂

  8. Raw Oreos Recipe (Vegan & Gluten-free) (19)

    CassieMay 25, 2016 at 12:26 am - Reply

    Never being able to stop describes my relationship with granola and dark chocolate, especially if they have peanut butter or almond butter too! LOL! Anyways, you could probably recall these raw chocolate CRACK cookies for more accuracy! 🙂 I would love to try making them!

  9. Raw Oreos Recipe (Vegan & Gluten-free) (20)

    Chris @thinlyspreadMay 25, 2016 at 9:41 am - Reply

    They look and sound amazing, much nicer than oreos! – I’m definitely going to have a go at making them!

  10. Raw Oreos Recipe (Vegan & Gluten-free) (21)

    DianaMay 25, 2016 at 10:45 pm - Reply

    These look amazing and sound healthy! I love the idea of eating chocolate but not feeling guilty about it. I really need to try making some raw chocolate cookies!

  11. Raw Oreos Recipe (Vegan & Gluten-free) (22)

    Suby NishalJanuary 30, 2017 at 10:15 pm - Reply

    Me and my daughter tried ur recipes for a bake sale and it was a great hit ……… Thank you so much the recipe ……….. http://subyskitchen.com/kids-bake-sale-ideas/

    • Raw Oreos Recipe (Vegan & Gluten-free) (23)

      NadiaFebruary 1, 2017 at 7:02 pm - Reply

      Aw how lovely! Thank you for tagging me so I could see your lovely shots! So glad everyone enjoyed them 😀

  12. Raw Oreos Recipe (Vegan & Gluten-free) (24)

    MariskaMay 18, 2018 at 6:54 pm - Reply

    Lovely, I have saved and pinned this recipe. I will make them this weekend with my daughter. What a lovely idea for a healthy version of an oreo cookie!! Thank you for sharing!

  13. Raw Oreos Recipe (Vegan & Gluten-free) (25)

    Kelly BeanJune 19, 2019 at 11:38 pm - Reply

    So shocked and relieved that dates arent in the ingredients! As much as i love them, they are way too high in sugar for me right now, and most raw treats call for like 25 dates, its ridiculous. Thank you for sharing 🙂

  14. Raw Oreos Recipe (Vegan & Gluten-free) (26)

    LouAnnMay 6, 2023 at 1:34 pm - Reply

    I can’t do any oil s. Any sub for this?

    • Raw Oreos Recipe (Vegan & Gluten-free) (27)

      VIJAYALAKSHMI PATILJuly 19, 2023 at 5:37 pm - Reply

      I think you sub coconut butter

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Raw Oreos Recipe (Vegan & Gluten-free) (2024)

FAQs

Are Oreos vegan and gluten-free? ›

Most are not, but Oreo did come out with a line of Gluten-Free Oreos! The gluten-free Oreos are certified gluten-free by GFCO and are made in a GFCO certified facility. Great news for celiac vegans everywhere! Regular Oreo cookies contain flour (wheat) and are not gluten-free.

What is a vegan alternative to Oreos? ›

Back to Nature – Classic Creme Cookies

Plant-based snack company Back to Nature offers a very similar alternative to Oreos. They are one of the brand's most popular cookies, and feature a creamy white icing center surrounded by crunchy chocolate biscuit.

What makes Oreos not vegan? ›

As the Oreo FAQ page states, while Oreos are indeed veggie-friendly, they are not strictly vegan as 'Oreo have milk as cross-contact and therefore they are not suitable for vegans'.

Are Oreos actually vegan? ›

Are Oreos really vegan? Oreo cookies do not contain any animal-derived ingredients and are safe to eat for vegans. If you have a dairy allergy, keep in mind that Oreos have milk as cross-contact.

Can celiacs eat Oreos? ›

Are Oreos gluten-free? Short Answer: No… but also yes! Traditional Oreos do contain wheat flour, but Gluten-Free Oreos use gluten free flour. Gluten-Free Oreos are available in original and double stuf, and just recently, gluten-free mint Oreos have become a permanent addition to the lineup!

When did Oreos stop being vegan? ›

While Oreos have always been dairy-free, they were not suitable for vegans until 1997, when lard was removed from the formulation. These days, plant-based oils take the place of animal fat.

Are Trader Joe's Oreos vegan? ›

Just like the original, Trader Joe's version of the Oreo sandwich cookie is also vegan (with the exception of the gluten-free Joe Joe's, which contain egg). While the original satisfies a sweet tooth, the seasonal flavors are truly something to look forward to.

Are Nabisco Oreos vegan? ›

Oreos are vegan, and they're oat milk's favorite cookie. Milk's favorite cookie is accidentally vegan. Well, at least some are. The classic Oreo and many of its flavor iterations are completely devoid of animal ingredients, which leads to a natural follow-up question: what is the cream filling made out of?

Can celiacs eat gluten-free OREOs? ›

We can assure you that Gluten-Free OREO are Gluten-Free and safe to eat for people with Celiac Disease. The whole oat flour used comes from a certified gluten-free supplier accredited by the Gluten-Free Certification Program.

Does Oreo make gluten-free OREOs? ›

For years, most people have been able to devour dozens of flavors of the world's best-selling cookie—hell, even vegans can eat them—but it wasn't until now, 2021, a whole 109 years after Oreo's conception, that the company finally offered a gluten-free version of the treat that people with celiac disease and gluten ...

Will Oreo make other gluten-free flavors? ›

Golden gluten-free OREOs will be hitting store shelves on Jan. 3, 2024. A cookie with black and white creme flavoring will also be available for a limited time. OREO will also be expanding its Cakester portfolio with a new peanut butter flavor.

Are Lady Gaga Oreos vegan? ›

For those who were not already aware that the classic Oreo cookie is vegan, we hope to have just made your day.

Can vegans eat palm oil? ›

While many vegans will stay away from Palm Oil due to its negative associations with animal welfare, as it comes from a fruit, it is safe for vegans to eat.

What are the bad ingredients in Oreos? ›

In short, Oreo's "creme" is hydrogenated vegetable oil, high fructose corn syrup, soy lecithin, and vanillin. Each of those come with some concerns. Hydrogenated vegetable oil has been associated with several adverse side effects according to Healthline.

What common candy is vegan? ›

Fortunately, loads of candies are vegan, so we can indulge our cravings (mostly) guilt-free. Most dark chocolate is vegan, as are popular sweet treats such as Smarties (known as Rockets in Canada), Oreos, Airheads, Jujubes, and Swedish Fish (some Swedish Fish contain beeswax, so be sure to check the label).

Are Sour Patch Kids vegan? ›

By standard definitions, regular Sour Patch Kids candies are vegan because they don't contain animal products. However, the sugar in all of the Sour Patch Kids candies was likely, at least in part, processed with animal bone char. That may be reason enough for some vigilant vegans to abstain.

Are Oreo eggs gluten free? ›

Cadbury — Dairy Milk Mini Eggs

Note: Please check each pack carefully as there are some variants, such as Oreo Mini Eggs, that are not gluten free.

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